my mindfulness

breathing...
practice - keeps me calm.
discipline - keeps me focused.
tidiness - keeps me organized.
cleanliness - keeps me fresh and my mind clear.
learning - develops my horizon.
understanding - ensures an open mind.
realization - protects me from ignorance.

mistakes and failure are the basis of all - realize, understand, learn, clean, tidy, progress discipline.
breathing enables me to get through failure and i can realize mistakes.
to keep me focused and work out new ways and adapt methods to enhance my discipline.
my path to motivation. my purpose in life - keep my motivation.
thank you
Rene

negative experiences manifest in inhibitions, positive encourage motivation.
Focus on the Positive!